by Kate Hollingsworth | Mar 25, 2018 | Counselling
Are you someone who finds yourself chronically saying “yes” to things that you don’t want to do? That extra shift at work? Those farewell drinks for someone you barely know? You want to answer “no” but it just doesn’t seem to happen. Alternatively, perhaps you’re the...
by Kate Hollingsworth | Jul 8, 2017 | Counselling approach
Recently, this Leunig cartoon caught my eye. It made me think about the concept of pulling ourselves up by our bootstraps to better our situation. The idea that if we just try hard enough, we have the capacity to change our circumstances. That we can overcome problems...